
At Heartbreak Rise, we believe no woman should have to face betrayal, divorce, or heartbreak alone.
Heartbreak Rise is dedicated to one mission: helping you heal deeply and rise stronger than ever.
Founded by Toya Foster—Licensed therapist, Author and Betrayal Specialist—


Why I Do This Work
My journey into this work began after years of sitting with women in the depths of betrayal—watching the shock, the grief and overwhelming questions that come after trust is broken.
I also know what it means to navigate heartbreak personally… to feel shattered and wonder if you’ll ever feel whole again.
It’s from both my professional expertise and personal experience that I created Heartbreak Rise—a place where healing is possible, no matter how lost or broken you may believe you are.

Healing is a choice to stop living in the shadow of what happened and begin shaping what comes next.
It’s choosing yourself, setting boundaries, and rebuilding trust from the inside out.
Healing means rising — not to who you were before, but into the stronger, clearer version of yourself that’s waiting for you.
"Working with Toya has helped us change our relationship, we were heading towards divorce and thought our 12 year marriage couldn’t be saved. She acutely understands how to help struggling relationships and how to help heal the heart of the matter. Adam J.
"Our previous therapy involved fighting in front of the therapist without anything changing. Toya has a powerful awareness of what needs to be done, it was different and it helped us change." Kenny C.
"Toya consistently infuses hope into our relationship. She taught us how to redefine our relationship communication dynamic. Now, we both understand how to communicate with one another in a way that creates safety and respect with each other." Tonya & Mark
© Copyright 2025 By Toya Foster